It occurs when the tear film that naturally lubricates the eyes breaks down. What is dry eye? The answer to the question can be defined as the lack of sufficient moisture on the surface of the eye. It can cause discomfort and vision problems.
What is Dry Eye? Symptoms and Causes
It is the condition of not having enough moisture on the surface of the eye. This condition occurs when the tear film that provides the natural lubrication of the eyes is disrupted. This condition is a common problem that many people encounter. Its symptoms are usually disturbing. Burning, itching and stinging sensations in the eyes are common. In addition, a feeling like there is a foreign object in the eyes may occur. Redness of the eyes is also a common symptom. Some people may also experience blurred vision or eye fatigue. These symptoms can negatively affect daily life. dry eyes There are many reasons for the problem. Aging is one of the most common reasons. Tear production decreases, especially in individuals aged 50 and over.
Hormonal changes can also cause dryness. For example, this condition is common in women during menopause. Environmental factors are also an important factor. The risk of dryness increases in windy, dusty or low-humidity environments. In addition, prolonged computer or phone use causes the eyes to blink less. This increases dryness. Some health problems can also cause dryness. Sjögren syndrome and rheumatoid arthritis can affect the tear glands. This dryness is a common condition that occurs for various reasons. The symptoms can be disturbing. Therefore, it is important to apply appropriate treatment methods. It is useful to get expert advice to cope with this dryness. In addition, lifestyle changes can strengthen eye health. You can contact us for information about symptoms and causes.
Dry Eye Treatment Methods
It is an uncomfortable condition for many people. However, it can be managed with various treatment methods. These methods are aimed at relieving symptoms and maintaining eye health. First, using artificial tear drops is an effective solution. These drops relieve discomfort by wetting the surface of the eye. They are available in pharmacies without a prescription. dry eyes It is important to choose drops specially formulated for. Secondly, applying a warm compress has a soothing effect. A warm cloth, when placed around the eyes, stimulates the tear glands. This can increase natural tear production. It is recommended to apply several times a day. Thirdly, it is beneficial to increase the humidity level of the environment. Especially in the winter months, dry air can increase dryness.
Adequate humidity can be provided in the environment by using humidifiers. This helps the eyes dry less. Fourth, reducing screen time protects eye health. Using a computer or phone for a long time causes the eyes to blink less. It is useful to apply the 20-20-20 rule. Look at an object 6 meters away for 20 seconds every 20 minutes. Finally, medication can also be an option with a doctor's recommendation. Some medications can increase tear production. Nutrition is also an important factor in treatment. Eating foods containing omega-3 fatty acids protects eye health. As a result, dry eyes It can be treated. With appropriate methods, symptoms can be alleviated and quality of life can be improved. You can contact us for information about treatment methods.
Misconceptions About Dry Eyes
Despite being a common problem, there is a lot of misinformation about it. This misinformation can make things worse. The first misconception is that dry eyes only affect older people. However, this dryness can occur in any age group. Especially in today’s world where digital screen usage is increasing, young people can also experience this problem. The second misconception is that regular use of artificial tear drops is harmful. In reality, properly formulated artificial tears are safe and effective in soothing the eyes. However, it is always a good idea to consult a professional before regular use. The third misconception is that this dryness is only caused by environmental factors.
This condition can also be caused by health problems. Sjögren syndrome and rheumatoid arthritis affect the tear glands and cause dryness in the eyes. Fourth, many people think that this dryness is limited to dry eyes. However, this dryness can also show other symptoms such as blurred vision, burning and itching. These symptoms can negatively affect daily life. Finally, there is a common misconception that it is difficult to treat. This dryness can be managed with the right treatment methods. Experts can alleviate this problem by offering personalized solutions. As a result, there is a lot of misinformation about this dryness. Therefore, it is important to access the correct information. What is dry eye?, it is useful to get information from experts to understand consciously. You can contact us to get accurate information.